man using a weightlifting platform to perform a deadlift
Gym Noise Reduction: How To Reduce Vibrations & Make Your Gym Quieter

Exercise is noisy. Whether you're using a running machine, lifting weights, rowing or doing burpees all of these movements create a significant amount of impact sound. If you are setting up a home gym or you run a gym that is (in)conveniently located in the same building as residential homes then it is important to […]

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Welcome to Soundproof Panda!

My name is Dan and I live very close to an internationally famous stadium which generates an awful lot of noise that I'd rather block out!

This site is my place to share what I've been learning on my soundproofing journey.